Raise
WITH RACHEL
Ex ECE teacher who found inner work and holistic living, let go of the “shoulds” and now thrives supporting women and Mums to learn the truly important things about life:
PHYSICAL, MENTAL, EMOTIONAL AND SPIRITUAL WELL-BEING
HOW TO CALM THE MIND AND FEEL THE BODY
BUILDING A PRACTICAL TOOLKIT TO SUPPORT YOU THROUGH THE BIGNESS OF LIFE
RELAXATION AND RESTORATION
SUBCONSCIOUS REPORGRAMMING AND SHADOW WORK
& SO MUCH MORE
THROUGH POWERFUL GROUP WORKSHOPS (South Island, NZ)
& ONLINE PROGRAMMES
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CONNECTION IS EVERYTHING, AND IT STARTS WITHIN. IN A WORLD WHERE DISCONNECTION IS NORMALISED, IT IS TIME TO TAP BACK INTO WHAT TRULY MATTERS… YOU.
MY COACHING METHOD
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AWARENESS
It all starts by seeing through the protection of your unconscious mind. I support and guide you, to look within, powerfully!
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CLEARING
Next, you’ll learn tools to move through the emotions, limiting beliefs and internal blocks to success. Clear out the dirty water before adding clear water
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ACTION
The next step? You are supported to take new action, from a holistic standpoint where you will move through life in ways you may have never before that support ALL of you